Hypnosis Ipswich

Professional Hypnotherapy in Ipswich, Suffolk

I can help you to become the best version of yourself.

Hypnosis has been used to help people improve various areas of their lives and is considered a brief form of therapy. It provides a safe environment to explore your feelings and any challenges you’re facing. Hypnotherapy can help you to make positive changes to your life.

Based in Ipswich, Suffolk, I can help anyone locally who wants to make a positive change in their life. I provide a free initial hypnosis consultation where you can find out more information about hypnosis and how it can help you personally. We can discuss why you have decided to reach out for hypnotherapy and how we can work together to make the changes that you want to make.

I can help you to improve many different aspects of your life:

stress hypnotherapy ipswich suffolk

 

Stress

Stress can build up and become overwhelming, taking both a mental and physical toll on you. I can use hypnotherapy to teach you how to use relaxation techniques to limit the impact stress has on your daily life and well-being.

 

 

anxiety hypnosis ipswich suffolkAnxiety

Everyone experiences anxiety at some stage in their life. However, intense anxiety attacks can have a prolonged negative impact, leaving you both physically and mentally drained. I can offer you hypnotherapy as a way of helping you to understand the cause of your anxiety and to learn how to replace your anxiety with a feeling of deep relaxation.

 

 

quit smoking hypnosis suffolkStop Smoking

Are you a smoker wanting to quit? Have you tried the patches and the gum but you still can’t stop? Whilst smoking is an addiction, it can be cured. Just think how much healthier you could be, how much more energy you could have – plus the benefit to those around you! I can help you to stop smoking for good; if you are absolutely sure that you’re ready to stop smoking then contact me for more information and to make an appointment.

 

self confidence hypnosis ipswich suffolkLow Self-Esteem

Self-esteem refers to your perception of yourself and how much you value yourself. Having low self-esteem can affect your confidence and the way you interact with those around you. We can use hypnotherapy together to alter these negative thoughts, improve your confidence and learn how to be kinder to yourself.

For stronger self confidence, hypnotherapy can help ease your doubts and the inner self-critic.

 

For Hypnosis in Ipswich

Get in contact with me, Lesley, and I will be happy to advise you further without any commitment.

MOBILE : 07778 425255

EMAIL: [email protected]